A Heart-Body-Mind Connection for Women’s Wellbeing

Yes, women have taken the brunt of the impact of Covid-19. And yes, more articles and studies are elevating it into conversation. But a comprehensive, heart-body-mind connection that dramatically changes the path of women’s wellbeing has been largely absent from the conversation. 

Until now. 

I’m thrilled to join two other dynamic women leaders—Dr. Suzanne Steinbam, and Actress and Moticise Founder Sonia Satrafor a Facebook live event (get the details below, and please… don’t leave until you do because there is a fantastic giveaway for you to know about as well!) with Bookstr’s global audience to discuss our combined efforts to spur women toward authentic, life-changing and yes, even life-saving wellbeing. Collectively, each doing our own part, we offer a comprehensive view of heart-body-mind, holistic wellbeing. 

Dr. Suzanne is a preventive cardiologist who is launching a groundbreaking women’s heart health program that will bring comprehensive care to those who don’t typically get access to great healthcare. As the national spokesperson for Go Red for Women and the author of The Heart Book: SUBTITLE (link), Suzanne has been breaking new ground for women’s heart health for two decades. 

Sonia’s innovative approach to lifestyle change combines movement and mindset shifts to spur the process of healthy change along. Learned in her days of defying the odds and landing breakout roles on The Guiding Light and One Life to Live, Sonia has put mindset change at the center of her career. But when she discovered the scientific link between our bodies physical action spurring powerful shifts in our mind, she launched Moticise, an award-winning company focused on empowering people to reach their full potential. 

EVENT DETAILS

Joins us on Facebook Live 

Thursday, May 6,  4:30-5:30

To spur greater interest in women’s wellbeing, Bookstr is now offering a Mega-Wellness Giveaway.

GIVEAWAY DETAILS

Enter to now to win!

  • Dr. Suzanne Steinbaum’s Heart Book
  • Dondeena Bradley’s Living Full Circle 
  • Yoga Mat
  • Gourmet Mood Tea
  • Water bottle
  • Aromatherapy Candles
  • Wellness Journal
  • Oxygen and Heart monitor
  • Dr. Suzanne’s Beanie
  • Sonia’s Mindset Reset Bundle download
  • $100 Gift Card